The
Epworth Sleepiness Scale (below) was developed by researchers
in Australia and is widely used by sleep professionals around
the world to measure sleep deprivation. How
likely are you to doze off or fall asleep in the following
situations, in contrast to feeling just tired? This refers
to your usual way of life in recent times. Even if you have
not done some of these things recently try to work out how
they would have affected you. Use the following scale to
choose the most appropriate number for each situation:
*Note:
This
should only be used for "entertainment", because OSA (obstructive
sleep apnea) might not become apparent with this study.
We assume no liability for outcomes of this test, and you
by using this test, assume all responsibilty contained herein.
If you believe you might have sleep apnea you should contact
a doctor.